What is RadioActivLife?

At RadioActivLife, we help you find your Fitness Wavelength

Your Fitness Wavelength is what gets you moving. We skip the workout platitudes and fake enthusiasm you'll get with other online programs. We know life is busy. We know exercise sucks. Eating well is boring. We get it. But our goal is to help you find what keeps you moving and helps you live a happy and healthier life.

How do we find your Fitness Wavelength?

Business types call this consulting (we do sometimes, too). In short, we want to get to know you. What makes you tick, what your goals are, and what's keeping you from your goals. This helps us identify your Fitness Wavelength.

Ready to get started on your Fitness Wavelength? We create custom training and lifestyle plans that keep you motivated and moving towards your goals.

We're big believers in the old adage that knowledge is power. Even if you're not ready to Talk or Train, you can browse our FREE content to pick up tips on how to find your Fitness Wavelength.

WHO IS RADIOACTIVLIFE?

Radioactivlife is spearheaded by Dr. Charlie Ottinger, an Exercise Science professor and expert in all things movement, fitness, and health. Charlie has over a decade of experience with personal training and strength and conditioning and has also published numerous peer-reviewed journal articles as well as hundreds of lay articles for sites such as TheMusclePhD, The Vitamin Shoppe, and Active.com.

What is the secret to a fit and healthy lifestyle?

It's quite simple: Adherence. How do we create adherence? We find workouts that you enjoy. We help you eat foods that are easy to maintain and keep you on track for your goals. In short, we find your Fitness Wavelength.

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